I have never really had problems sleeping, even during periods of heavy/heavier stress, so I guess I can't empathize, but I imagine it affects literally every other aspect of one's life.
Like SAE, I'm a bit worried for Will. There's gotta be a nugget for you...a carrot on a stick, if you will. Plan a trip/massage/day off as a motivator to recharge or something.
Look up Dr. Parsley sleep remedy. Guy comes from the paleo/natural meds side of things. I think it's just docparsley.com
Like SAE, I'm a bit worried for Will. There's gotta be a nugget for you...a carrot on a stick, if you will. Plan a trip/massage/day off as a motivator to recharge or something.
Look up Dr. Parsley sleep remedy. Guy comes from the paleo/natural meds side of things. I think it's just docparsley.com