Morning D-Legionnaires!
42° this morning with a slight chance of a thunderstorm. 58° for the high with rain likely.
Set myself up a spreadsheet on Excel to monitor daily levels (calories, salt, sugar, protein, liquids, BP count, etc...) and exercise routines yesterday (gives me something more to do). Many columns. Hit every goal except one and that was caloric intake. Set it for 2000 calories a day. Hit 2210 which is ok since I have calculated with my age, size, and exercise routine, I can take in around 2420 calories a day and still maintain my current weight level. Anything under that means weight loss over a period of time.
This morning's BP: 138/78 lowest since this began. Need to keep it down since I have oral surgery on the 3rd of April (3 implants upper right side).
Not much else going on today except hoping weather holds this morning, monster needs her exercise. Took her out for a longer one yesterday and she was wore out (carrying that big body).
@AustinTXCat stay the course and prayers man. The rest of you be careful out there and God Bless.