Good Morning all,
Off today may President Carter rest in peace.
OT though, and this may be too much but I have been on a changing food and changing eating kick for a long while to get chemicals out of what I eat as much as is possible.. And away from fake foods. Been learning a lot.
I eat well-rounded meals and good food but I eat too much. I eat vegetables, fruits, and a lot of other good things regularly.
Saying that, I have had digestion problems for years in the area of constipation. I finally found a pill that worked but, in checking it was chemically laden so I quit it.
If any of you have those type issues try this...
Drink a hot cup of water first thing in the morning. (Nothing but hot water.) That may have nothing to do with it but it allows your body to function better inside. (I have done this every day for three or more weeks now.) (My body does feel a little different in a good way.)
Find a small container (I started this with the intention of doing it every day to see where it took me.) I use a very small plastic container that holds at most a couple ounces.
Put a tablespoon or less (It doesn't take much I find.) of Olive oil (It was stated to use extra virgin olive oil but in checking that was the same oil My Darling uses in some items she cooks.) Then get some ground turmeric powder (Turmeric is not a spicy hot powder so no worries.) Use less than a half teaspoon. I bought the walmart brand. Cheap to use.) That small bottle is still three quarters full so... (Think it was a dollar and a half or so..)
Mix that in with the olive oil and stir it up. Then put it in the microwave for 10 to 15 seconds just to warm it. Stir it up again then drink it. (Not a horrible taste.) (Cleaning the container was the rough part.
)
In three days I was healed. No running to the rest room either. A good feeling I have not had in a long while.
I am in the third week of this but I do not do this every day. I started at three days and it lasted a good long while. I started again yesterday but didn't really need to but the ingredients are good for you anyway so...
It is a cheap and non-chemical fix to what ails you if this ails you. thought I'd share but well worth the try if you are in this type situation.... I hope you are not.
