Am feeling whipped today. Put in a FULL days work of ye ole manual labor.
Wearing my fitbit again which lends to me holding myself accountable. (I am again tracking all I eat and drink.) (Eating too much but I already knew that. Now I have it in writing which lends to me holding myself better accountable.) Ate 2280 calories today which is less than I have been eating. (Had a yuengling just now and had to add that. The other days were just food.) (Yesterday and the day before 2295 and 2130) The difference today was I burned 3200 calories with 12k+ steps...(The stairs helped out.)
I hurt but it is a good hurt... Looking forward to getting back to under 205. I want to hit 199 one time and then I will be content with around 205.
Yep, I am thankful to have my fitbit again. I am not in the habit of lying but now I would be lying to myself in writing...
Back to work tomorrow as well. You all have a peaceful, rest of your evening(s)...