Ha ha, good for you.Since I started working from home, I’ve been walking more than the Israelites out of Egypt - a hike before work when I would have been riding the subway, one after lunch then one when I’d have been commuting home. That’d be obsessive if there was anything else to do, but otherwise I’d be sitting in a home office 12 hours a day.
Same with me. My day begins with system checks around 5:15 am via VPN. Then I address requests or provide quick, one-off tech support. 45 minute walk begins around 6:00 am. I usually return around 7 am and jump back on tickets, email and phone calls. Another 30 minute walk at lunch. I just started back on fast 2-mile walks after work.
Otherwise, I'd sit here in our home office from 5:00 am - 3:30 pm daily.