Don't mind the weekend morning workouts because those days are 9-11am times. But put me down as a night guy during the work week, I am just not enough of a morning person to get up and get after it from 5-6.
GYERO ARCHIVE
- Thread starter anthonys735
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I run in the mornings during the summer, and occasionally when school starts. Otherwise, I'll actually run with our players on the track during fall conditioning in the afternoons.
I like morning runs, but it wears me out during the day. You guys that say a morning run energizes you need to tell me your routine. It can really wipe me out.
I like morning runs, but it wears me out during the day. You guys that say a morning run energizes you need to tell me your routine. It can really wipe me out.
Always go lift in the mornings, really starts my day off right and I"m in such a good mood the rest of the day. Sleep with a protein shake and a preworkout next to my bed so there's no excuses.
So I need to take a rip from some pre-workout juice before I head out the door? Keep it on my nightstand because no excuses bro?
No, you can do whatever you like bro. Just saying that's what I do and I feel great most all day til about 3 or so when I need another pick me up.
On that note, rogue, any chance you can give us your coffee routine again? Forgot to jot it down last time. Thanks.
If you sleep with a protein shake on your nightstand you have some sort of mental disorder. Possible serial killer tendencies.
Always get sick? That's new to me.
Anth is the one who always claims to never get sick then complains about how sick he is.
The kids do bring home a lot of germs from school, tho. Unless you are going to shipping container school 80 Jr., I suppose you'll learn that soon enough.
Anth is the one who always claims to never get sick then complains about how sick he is.
The kids do bring home a lot of germs from school, tho. Unless you are going to shipping container school 80 Jr., I suppose you'll learn that soon enough.
Freshly squeezed from another mursetender?
Also a water, if that hurts or helps. I like to be in really good shape, you can hate me for that I'm okay with it.
@Bonzo Cat surely you've done this before...
I've put off arthroscopic knee surgery long enough that I don't workout anymore at all and have taken to drinking a decent amount of free Colars at work when the mood strikes.
It's pretty chill.
It's pretty chill.
I've dislocated my shoulder so many times that I've likely got a huge tear from the top to bottom of the backside, but if I have surgery I can't workout, so I've put off surgery too...but you know, no excuses bro.
Watching the Jodie Meeks 54 pt game against Tennessee and all I can say is that while Meeks was awesome, BCG coached some shitty ass basketball. I mean this offense is terrible to watch. Looking back, how did any of us drink that kool-aid?
Desperate for happiness after Tubby.
You don't HAVE to run with your wife, you know.
I have a shipping container dwelling guy that can get you a good deal. Probably be able to sneak your way into a two story at low price. Some minor cutting and welding required.
Nice little evening at O'Shea's last night for PTI(pti) homecoming. Got to meet Bellydancer's new daughter -- and little Ben was in pimp mode, as usual.
Of course, PTI(pti) sat in the corner the entire time talking to his friends "Marco and Emily", two people that showed up that nobody had ever seen, met, or even heard of.![[laughing]](http://l.yimg.com/j/assets/img/emoticons/classic/laugh.r191677.gif "Laughing [laughing]")
Typical Ursch. Oh well, I got to spend a full weekend with him recently, so I guess that will have to hold me over for awhile. Good seeing your skinny face tho.
-Feel like shit this week, which seems to be fairly common around here. Dunno if it's allergies or what. Annoying AF.
-110 Heat Index this weekend is going to be![[banana]](https://ct.yimg.com/mr/uploads/891/1682178.gif "banana [banana]")
. Luckily for me, I golf at 6:45am, but I think I'll move my grill out onto the concrete driveway just to soak it all in later on in the afternoon. Maybe pull some weeds, pressure wash, or something for good measure.
Plus, it's the final stages of Tour de France AND The Brickyard 400, most underrated sports weekend of the year -- God I worship late summer, wish it would last forever.
Of course, PTI(pti) sat in the corner the entire time talking to his friends "Marco and Emily", two people that showed up that nobody had ever seen, met, or even heard of.
Typical Ursch. Oh well, I got to spend a full weekend with him recently, so I guess that will have to hold me over for awhile. Good seeing your skinny face tho.-Feel like shit this week, which seems to be fairly common around here. Dunno if it's allergies or what. Annoying AF.
-110 Heat Index this weekend is going to be
. Luckily for me, I golf at 6:45am, but I think I'll move my grill out onto the concrete driveway just to soak it all in later on in the afternoon. Maybe pull some weeds, pressure wash, or something for good measure. Plus, it's the final stages of Tour de France AND The Brickyard 400, most underrated sports weekend of the year -- God I worship late summer, wish it would last forever.
- DVRed the 2012 title game last night. Will give the 1st half a watch at some point. 
- Cal wants Knox badly...and so do I. That kid is the kind of unique big wing that I love. If we could get Young at the point and then Diallo/Petty/Knox on the wings-> eek. Add Bamba and another big and that's a class.
- Congrats to the underappreciated-in-GYERO Chuck Hayes for his UK HOF nod. Along with being one of the better team basketball players we've had in my lifetime, it also warms my heart that Bitchfeeder doesn't like him.
- Calipari makes Adrian look like an albino right now. Learn olive, bro.
- I love these studies proving shit we already know. Just read one stating that- get ready- apparently alcohol DOES in fact make you more belligerent.
- Can't blame PTI for not wanting to talk to some of you after the way you minimize and mock his life's passion. Be better friends, perhaps.
- Cal wants Knox badly...and so do I. That kid is the kind of unique big wing that I love. If we could get Young at the point and then Diallo/Petty/Knox on the wings-> eek. Add Bamba and another big and that's a class.
- Congrats to the underappreciated-in-GYERO Chuck Hayes for his UK HOF nod. Along with being one of the better team basketball players we've had in my lifetime, it also warms my heart that Bitchfeeder doesn't like him.
- Calipari makes Adrian look like an albino right now. Learn olive, bro.
- I love these studies proving shit we already know. Just read one stating that- get ready- apparently alcohol DOES in fact make you more belligerent.
- Can't blame PTI for not wanting to talk to some of you after the way you minimize and mock his life's passion. Be better friends, perhaps.
Also, it took some major f***ing stones to do what he did last night. I'm not a fan of the guy, but you have to respect him for sticking to his guns.
-Meh, every season has miserable weekends. Much prefer heat over ice/snow, 45 and rainy, sun going down at 4:30. Next week should be back to normal in the mid 80's and summer like. I do appreciate you taking shots at Ursch/Me in the same post. Granted we've established that he's a f*cking weirdo these days. That's nothing new.
-Chevy Chase Starbucks has really solid scenery in the mornings. It's just the biggest pain in the ass to get in/out of so I hit my regular peeps on Richmond. Also, noticed the Wine Bar construction has started.
-Mentioned this to Clark before, but his life really should be a comic strip. Nicest dude ever with the longest string of bad luck ever.
-Chevy Chase Starbucks has really solid scenery in the mornings. It's just the biggest pain in the ass to get in/out of so I hit my regular peeps on Richmond. Also, noticed the Wine Bar construction has started.
-Mentioned this to Clark before, but his life really should be a comic strip. Nicest dude ever with the longest string of bad luck ever.
-Almost finished with watching Deadwood. Awesome show, definitely gets overshadowed in that era of shows by the Wire and Sopranos.
-First post goes up on KSR next week. Still not sure what I'm going to write about yet. Have a few ideas ranging from mild to outrageous. Want to make a good first impression but also want to contribute something different from the usual plain vanilla pieces on the site. We shall see.
-Got a golf trip planned in 3 weeks. Northern Michigan right on Lake Michigan. Playing 10 rounds in 5 days, all at real solid tracks. Been kind of a yearly thing for my pops and I. First year we've gone north to play. Less summer time heat and bent grass ftw.
-Got a girl that works on my wing at UPS that has it real bad for me. Recently just started blowing up my phone with texts, double and triple texting me when I'm ignoring her. Decently good looking (about a 6, right in my wheelhouse), but from the heart of Valley Station and absolutely epitomizes south Louisville.
She's definitely not the type that'll be down to just bang and I have zero intentions of dating this chick. On the other hand: sex. Do I live with the unbearable awkwardness of seeing this girl every night at work after banging her and basically saying I want nothing to do with her?
-First post goes up on KSR next week. Still not sure what I'm going to write about yet. Have a few ideas ranging from mild to outrageous. Want to make a good first impression but also want to contribute something different from the usual plain vanilla pieces on the site. We shall see.
-Got a golf trip planned in 3 weeks. Northern Michigan right on Lake Michigan. Playing 10 rounds in 5 days, all at real solid tracks. Been kind of a yearly thing for my pops and I. First year we've gone north to play. Less summer time heat and bent grass ftw.
-Got a girl that works on my wing at UPS that has it real bad for me. Recently just started blowing up my phone with texts, double and triple texting me when I'm ignoring her. Decently good looking (about a 6, right in my wheelhouse), but from the heart of Valley Station and absolutely epitomizes south Louisville.
She's definitely not the type that'll be down to just bang and I have zero intentions of dating this chick. On the other hand: sex. Do I live with the unbearable awkwardness of seeing this girl every night at work after banging her and basically saying I want nothing to do with her?
Lol. Dude, you never have room to talk about crazy right wingers. You're as bias as anyone in this thread.
It was a giant F U to Trump. Think it may come back to bite him later though...if you are gonna hold out and not endorse, marcus stay out of it...or tape that speech and have it played while you aren't there.
Governor Bevin got quite a bit of face time last night.
You bang her. #1 she's from the SE so it's guaranteed to be worth it. #2 You're young and might as well spice it up with a little Valley Station crazy, just watch for blades. #3 why not keep it at arms length and have a nice booty call that is completely removed from your social circle?
Come on, rook.
If not she'll just end up being some random memory when you're in the shower one day after being married for 5 years that you go "Man, I should have totally banged her", and then you forget about it and move on to another girl that was hotter that you really should have banged what were you thinking man I would give anything to go back in time and bang her right now!
In about a week and the average is 85. Thankfully we leave our 3rd wettest month and head into our driest month, lovely August.I don't recall addressing you at all, Anth. Do you see your name in my post?
But now that I've got you, when do we get those "average" July 82 degree/no humidity temps that we've seen for 1-2 days this summer?![[eyeroll]](http://l.yimg.com/j/assets/img/emoticons/rolleye/rolleye0011.r191677.gif "Eye roll [eyeroll]")
I think it'll play in his favor, long term, but to get up there in primetime at the RNC and not endorse the candidate? Stones.
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