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D-League

Had my knee replacement this a.m. So far, so good. Good range of motion immediately - sit on the john easily, pickup items from floor. Very little pain. BUT, the nerve block is still active. See what tomorrow brings.
I'm just taking Tylenol to ward off pain. Very little to zero pain. Walking around house w/o walker though not great. First therapy tomorrow.
 
Good morning from ATX. Cloudy with some sprinkles. Today's high may hit 65°F.

Happy Friday, y'all.

Adidas also headquartered in Herzogenaurach, Germany. Here's their outlet store.

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Good morning folks. Working from home today. And I'm alone for the weekend -- my wife is off visiting her college roommate in North Carolina and I was happy to pass on that chore, citing my workload.

Her college roommate is one of those people who is interesting and lively and engaging for the first 20 minutes, then will talk six hours straight with steadily diminishing returns. But my wife enjoys her company, so bon voyage.

My son is finishing up his job in Arizona., He's actually living across the border in a town called Blythe, California, and driving back into Arizona every day. It's an eerie place. He sent us a photo yesterday of coyotes lurking around some ten-foot tall cacti.

Louisville game tomorrow. I hope Butler is not only back but able to play at a high level. I'm always nervous about this game.

Have a good day folks.
 
I'm just taking Tylenol to ward off pain. Very little to zero pain. Walking around house w/o walker though not great. First therapy tomorrow.
The bloom is off the rose some. Knee swelled after first day of walking as ordered. Surgeon says it’s expected. Therapist said same. Feels improved after therapy. Wore me out. Took good nap. Hopefully I’ll move forward from here.
 
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IT'S GAME DAYEEYAYEEYAYEEYAY!

Glad it is played later in the day today. Wife wants to go eating and shopping for the earlier part of the day. However, it does not really matter, if the game were earlier, I would not go out with her and my daughter. This is a must-see game.

You folks enjoy your day and
GO CATS!

God Bless.
 
Going with Family to see lights at Opryland Hotel so going to miss the game. Could have gone tomorrow but that plan didn’t work out. Go Cats!!
Years ago a guy from California called us. He had bought lamp shades from China to replace all the shades at the Opryland Hotel and something was wrong with them. I didn't even ask what. He wanted me to take a crew to Nashville and fix them. I told him no way.. Don't know what he or Opryland did about it.
 
Hello folks. Happy Saturday.

Bright clear and bitterly cold in the east. Just back from my long weekend run. It was freezing.

I’m a bit nervous about the Cats having to face Louisville with Kriisa out and Butler either out or not 100 percent. This is a significantly better Little Brother team and coach than in recent years.

Hope it’s a good day for everyone.
 
My Darling didn't call me a cheapskate but it meant the same thing.

I did so enjoy my coffee with unsweetened coconut milk... Just enjoyed it. I have twelve or so cans left but so many preservative chemicals that effect the liver I was unaware of... When I did become aware I stopped it as I was having slight regular pain in the area of my liver. Since stopping for over a month now no such pains. Had tests too.

Anyway, I am on a search for coconut milk without chemicals. Very hard to find... I found it in coconut powder...

Bought a 2 pound bag for $26.00 lasted about two weeks.... Nope, too much dough, can't enjoy it.... Searched and searched, none to be found at any decent cost.....darn, darn, darn...

Found 100% Cocoa (Hershey's with no chemicals, and a special brand of cinnamon powder that is good too. (No sugar was key.)

A half teaspoon of each and some half and half (One brand I found with no chemicals. Only one.)

Started it today.... So far is enjoyable.

Have enough Cocoa and cinnamon to at least last a month or so for about ten dollars. Half and half about 3 bucks a quart. Probably a quart a week...


I really am busy but typed this out. I indulge myself infrequently except with family. I am thankful but now you have a better idea how "nutty" I am at times....

First comment...... At times?

Merry Christmas all....
 
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My Darling didn't call me a cheapskate but it meant the same thing.

I did so enjoy my coffee with unsweetened coconut milk... Just enjoyed it. I have twelve or so cans left but so many preservative chemicals that effect the liver I was unaware of... When I did become aware I stopped it as I was having slight regular pain in the area of my liver. Since stopping for over a month now no such pains. Had tests too.

Anyway, I am on a search for coconut milk without chemicals. Very hard to find... I found it in coconut powder...

Bought a 2 pound bag for $26.00 lasted about two weeks.... Nope, too much dough, can't enjoy it.... Searched and searched, none to be found at any decent cost.....darn, darn, darn...

Found 100% Cocoa (Hershey's with no chemicals, and a special brand of cinnamon powder that is good too. (No sugar was key.)

A half teaspoon of each and some half and half (One brand I found with no chemicals. Only one.)

Started it today.... So far is enjoyable.

Have enough Cocoa and cinnamon to at least last a month or so for about ten dollars. Half and half about 3 bucks a quart. Probably a quart a week...


I really am busy but typed this out. I indulge myself infrequently except with family. I am thankful but know you have a better idea how "nutty" I am at times....

First comment...... At times?

Merry Christmas all....
Bought some organic cacao powder and organic cinnamon powder (Sri Lankan) and use it in my coffee with a tbls of organic honey to make it drinkable. One cup with the mixture and then the second cup is black in the mornings (don't want to overdo it. Have to be careful where you get your cinnamon from though. From China or Vietnam, it is not real cinnamon I believe.
 
Bought some organic cacao powder and organic cinnamon powder (Sri Lankan) and use it in my coffee with a tbls of organic honey to make it drinkable. One cup with the mixture and then the second cup is black in the mornings (don't want to overdo it. Have to be careful where you get your cinnamon from though. From China or Vietnam, it is not real cinnamon I believe.

Yes Sir, use Ceylon Cinnamon. that type actually helps your body. (Much more than other types.)

Good idea about the one cup though using the cinnamon and cocoa, I had three today not thinking about it. I drink my coffee real weak though. I have a four cup coffee-maker and use two full tablespoons of Folger's morning blend, then water that down by half. (I did drink the entire four cup pot today though. Three sixteen ounce cups to include the water.) Thanks
 
Folks that was not a good game for Kentucky.

The ref Pat Adams is one little fat bastard. He always hurts UK.

Kentucky missed 10 free throws. GEEZE!

The SEC could be a slaughter if UK does not get better.

They got through it Sir. Hopefully they learn from it and get healthier... and sharpen their skills just a little more.... A little more team trust/ work and they will be formidable. (Even more than they are...)
 
Yes Sir, use Ceylon Cinnamon. that type actually helps your body. (Much more than other types.)

Good idea about the one cup though using the cinnamon and cocoa, I had three today not thinking about it. I drink my coffee real weak though. I have a four cup coffee-maker and use two full tablespoons of Folger's morning blend, then water that down by half. (I did drink the entire four cup pot today though. Three sixteen ounce cups to include the water.) Thanks
Yep on Ceylon.
 
Good morning from ATX. Currently 68°F and cloudy. Slight chance for rain today. Today's high expected around 75°F.

Yeah, I'll take last night's win last night against Cards. Butler was on fire.

Venison loaf turned out okay.. Coulda been better.

Wishing y'all a peaceful Sunday.

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Looks good though. (food)
 
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Morning Legionnaires!

37° this morning with a high in the mid to upper 60's expected.

Winning. I wanted to beat UL down, but rivalries are what they are. Most of the time you can throw away records when playing them. I will take a win anytime over a loss.

You guys enjoy the day and let's see if the Bengals can make it 2 in a row.

God Bless.
 
Good Sunday morning everyone

Wow, Butler is our player that has to be on the court. I hope this doesn't give him the big head and start jacking up threes. I suspect he'll be guarded better outside now. I'm really enjoying this team.

I did some maintenance work on the hiking trail yesterday. Digging sure gets my lower back. Rest day today....I hope.

I hope everyone has an enjoyable Christmas season.
 
Good morning folks. Happy Sunday.

Exciting game yesterday and nice win for the Cats. I was more than satisfied. I think some of our fans underestimate Louisville a bit. They'll finish up about 4th-5th in the ACC and maybe make the tournament I believe. They dominated Indiana and led Duke for 3/4ths of the game. By the same token, I think people may be expecting a bit too much out of this Kentucky team. It doesn't have the athleticism to really shut down teams on the defensive end, or dominate on the boards. Weighing all that, it took a really fine offensive effort and Butler taking over the game for the Cats to hold that 7-10 point margin most of the game and answer every time challenged. I was well pleased.

Warming up just a bit here. Yesterday it was 21f for my run and today a much toastier 26f. Hope you folks have a great day.
 
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