Mmmm! OK, here's the recipe if you care to experience the bliss I feel at this moment.
2 slices of white, sandwich style Bunny Bread
3/16" layer of JIF creamy peanut butter
1/8" layer of Welch's concord grape jelly
8oz of Dean's vitamin D fortified whole milk
Remove bread from bag and lay out in front of you on a suitable work surface, a paper plate will suffice. Grasp one side of the top slice and flip it over 180 degrees from the bottom slice. Apply layer of peanut butter to lower slice of bread using a butter knife. Utilize the top surface of the remaining slice to clean your knife of any remaining peanut butter prior to inserting the knife into the jelly. (if your wife doesn't use the jelly, you can skip that step with no adverse effects) Spread the jelly to all four sides with an equal thickness across the slice. Ensure there are no mounds of jelly that will drip out as you take a bite. Grasp peanut butter slice by the same side that you used to flip the top slice and flip it in the same motion on top of the jelly.
Note: be sure to keep the jelly slice of bread oriented in its original placement relative to the peanut butter slice. The two slices of bread must line up in their original configuration as they were in the bag when the sandwich halves are mated. Presentation is important.
As for the milk, no substitution is advised, however, instead of the 8oz glass with "Indianapolis 500" engraved in it that I used, you could possibly use a different container. It should be glass though, and it must be clear so you can see the milk.
If you should find yourself having any problems, just post your questions here and I'll be around tomorrow to provide guidance. I don't have the nutritional info on this meal but I think it should be around a 100 calories or so, maybe more. Happy eating!