FIT.Y.E.R.O. (Meathead, wellness, fitness, diet, exercise) Thread

[Hank Camacho]

Clocked in at 170 this morning. That's 25 pounds down since Feb 6th. Goal is 150.

If you don't mind me asking, are you a woman or a man? 150 as a goal for a man would be something.

I've been digging doing only kettlebells as a break. It hits different. Double kettlebell front squats with embarrassingly low weights absolutely destroy my core. The What The Hell Effect may be real.

 

[LineSkiCat14]

Water weight.

Sadly, I think Lobster Rolls, fish tacos, Bourbon and beach beers won't just be water weight haha. I'm sure I'll drop a few pretty quick and that some of it is water weight.

 

[RunninRichie]

If you don't mind me asking, are you a woman or a man? 150 as a goal for a man would be something.

I've been digging doing only kettlebells as a break. It hits different. Double kettlebell front squats with embarrassingly low weights absolutely destroy my core. The What The Hell Effect may be real.

5 foot 8 male. On a BMI scale. 163 is the highest I could be in the normal weight category. Before crossing into ''overweight'' 150 is a nice middle ground.

 

[LineSkiCat14]

Also Prime Day is tomorrow. You can usually find some real good deals on protein products, beverages, supplements and snacks in general. I'll make sure to share what I find.

 

[Kooky Kats]

Pretty interesting