Hey D-League
Another work week is upon us, but I prefer to just take things one day at a time and try not to borrow trouble from the future, as the old saying goes.
It's a crisp 57 degrees outside now, headed up to a sunny 82, with low humidity from what we're used to. Believe it or not, but the weather gurus are saying we could be rain-free for the next six days.
Others have said it and I agree about the UK football Wildcats needing to correct their mistakes in practice this week. Silly mistakes and lack of focus on individual assignments will be exposed by a team like Florida, not to mention other more talented, disciplined teams. It's one thing to play hard and lose to the better man, but please, let's not beat ourselves with little-league/middle school types of penalties and mistakes.
I'm on week 3 of this intermittent fasting plan. I "fast" for 18 hours, then eat a couple meals during a six hour window during the day, usually from 3pm to 9pm. We'll see how that goes for a few more weeks. Anyone with any experience, being successful with intermittent fasting, I'd love to hear the results.
Take care and enjoy today