FIT.Y.E.R.O. (Meathead, wellness, fitness, diet, exercise) Thread

[NW50]

Hey @anthonys735 appreciate you breaking down how easy meal prepping is. Got my ass in gear.

How do you prepare your sweet potatoes? I’ve had them before but never made them myself, other than cubing them up and grilling them wrapped in foil on the BBQ

 

[anthonys735]

Lol. Typically just microwave them for 3 minutes in a wet paper towel. Rotate and mic for 2 more minutes.

Made my typical ground beef but mixed with my favorite Buffalo sauce. Mixed that with white rice. Fire.