If you click on the link that comes with the video you'll find the recipe. I do find those valuable.
I can't stand people who take all those damn quizzes and then scream about privacy / security from our government. Hey, dipshit, you just click baited all of your private info away by taking that quiz and telling them your first name, birth date, favorite pet's name, favorite teacher's name, where you were born, etc. I expect your identity will be stolen soon but no problem.
The others are all of the MLM people, particularly the Beach Body bitches. For the love of God, just stop. No one really believes you are making a ton of money by being a coach and "helping people achieve their fitness dreams."